> For the complete documentation index, see [llms.txt](https://wiki.boxingstarx.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://wiki.boxingstarx.com/game-system/skill-and-gym/gym/equipment.md).
# Equipment
Hit the Weights with Khari!
1. **What is Gym Training?**
* Training in the **Gym** with **Equipment** will raise your **Character's Base Stats**.
2. **Exercise Equipment List**
* **Dumbbell**: Increases **Jab**, **Hook**, **Uppercut Power**
* **Gigantic Barbell**: Increases defense against **Jab**, **Hook**, **Uppercut** punches
* **Flash Bag**: Increases **Jab**, **Hook**, **Uppercut Speed**
* **Khari's Mitts**: Increases **Jab**, **Hook**, **Uppercut Reflex**
* **Tornado Treadmill**: Increases **HP** and **HP Recovery**
* **Mega Bag**: Increases **Jab**, **Hook**, **Uppercut Speed Down** of opponents
* **Extreme Bar**: Increases **Jab**, **Hook**, **Uppercut Reflex Down** of opponents
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